Poached Teriyaki Salmon

Jan 16, 2024 | Recipes


  • 2 personal sized pieces of salmon, skinless
  • ½ cup low sodium tamari
  • ½ cup coconut aminos
  • 1 tbsp honey
  • 4 cloves garlic, minced
  • 1 thumb piece of ginger, peeled and grated
  • Chili flakes (optional)


  1. Preheat oven to 450ºF.
  2. In a small baking dish, combine tamari, coconut aminos, honey, garlic, ginger an optional chili flakes. Whisk until combined.
  3. Add salmon pieces, turning to coat. Allow to marinate for 10-20 minutes.
  4. Turn the salmon once more and cover dish with foil.
  5. Bake in the oven for 10 minutes.
  6. Serve poached salmon alongside a bed of brown rice and steamed bok choy.
  7. Drizzle teriyaki sauce over everything and indulge.

Recipe by: Shaunna Leinster – Culinary Nutritionist

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