


Bannock
Bannock Bannock is a type of fry bread that originated in Scotland. It was brought to Canada, where the indigenous people adopted it. Bannock can be breakfast, brunch or with a cup of tea. To make it extra Canadian, serve it with maple syrup. Ingredients 1 cup all...
Lemon Rosemary Dressing
Lemon Rosemary Dressing This dressing also makes a great marinade for fish, turkey or chicken. Ingredients ½ cup olive oil ¼ cup apple cider vinegar 2 tbsp of honey ½ tsp of Dijon 1 garlic clove, finely minced Pinch of sea salt and pepper 2-4 drops of...
Chocolate Avocado Pudding
Chocolate Avocado Pudding Creamy, decadent and naturally vegan, dairy free and gluten free. Ingredients 2 avocados ½ cup of coconut cream 1/3 cup raw cacao powder 1/3 cup pure maple syrup 1 tsp pure vanilla Punch of sea salt 1-2 drops of peppermint...
Poached Teriyaki Salmon
Poached Teriyaki Salmon Ingredients 2 personal sized pieces of salmon, skinless ½ cup low sodium tamari ½ cup coconut aminos 1 tbsp honey 4 cloves garlic, minced 1 thumb piece of ginger, peeled and grated Chili flakes (optional) Preparation Preheat oven to 450ºF. In a...
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