Bannock

Bannock

Bannock Bannock is a type of fry bread that originated in Scotland. It was brought to Canada, where the indigenous people adopted it. Bannock can be breakfast, brunch or with a cup of tea. To make it extra Canadian, serve it with maple syrup.Ingredients  1 cup all...
Lemon Rosemary Dressing

Lemon Rosemary Dressing

Lemon Rosemary Dressing This dressing also makes a great marinade for fish, turkey or chicken.    Ingredients   ½ cup olive oil   ¼ cup apple cider vinegar   2 tbsp of honey   ½ tsp of Dijon   1 garlic clove, finely minced   Pinch of sea salt and pepper   2-4 drops of...
Chocolate Avocado Pudding 

Chocolate Avocado Pudding 

Chocolate Avocado Pudding  Creamy, decadent and naturally vegan, dairy free and gluten free.    Ingredients    2 avocados   ½ cup of coconut cream   1/3 cup raw cacao powder   1/3 cup pure maple syrup   1 tsp pure vanilla   Punch of sea salt    1-2 drops of peppermint...
Poached Teriyaki Salmon

Poached Teriyaki Salmon

Poached Teriyaki Salmon Ingredients 2 personal sized pieces of salmon, skinless ½ cup low sodium tamari ½ cup coconut aminos 1 tbsp honey 4 cloves garlic, minced 1 thumb piece of ginger, peeled and grated Chili flakes (optional) Preparation Preheat oven to 450ºF. In a...
Baked Salmon With Caper Dill Mayo

Baked Salmon With Caper Dill Mayo

Baked Salmon With Caper Dill Mayo Ingredients 2 personal sized pieces of salmon, skinless Sea salt and black pepper 1 cup of sugar free mayo 2 tbsp of capers, drained and roughly chopped 2 garlic cloves, minced 1 tbsp freeze-dried dill ½ a lemon, juiced Salt and...
Roasted Chick Peas

Roasted Chick Peas

Roasted Chick Peas Ingredients 2 cans of chickpeas 1 tbsp avocado oil 2 tsp sumac 2 tsp smoked paprika 1 tsp garlic powder ½ tsp sea salt ¼ black pepper Preparation Preheat oven to 350ºF and line a large baking sheet with parchment. Using a colander, rinse chickpeas...

Giving Tuesday - Hope for the lost

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