Wellness Wednesdays

Join us throughout the summer for Wellness Wednesdays—an inspiring video series designed to help you live a healthier, more joyful life, inside and out.

Each Wednesday, we’ll release a new video segment filled with practical wellness tips and biblical wisdom to support your journey to better health. Whether you’re just beginning or well on your way, these weekly videos are made to encourage and equip you every step of the way!

Videos

WEEK 1: Smile
WEEK 2: Sleep

GET YOUR WELLNESS BUNDLE!

Wellness Bundle includes:

Protect Your Brain – DVD and Booklet
Protect Your Health – DVD and Booklet
Protect Your Heart – DVD and Booklet
Boost Your Immunity DVD

Offer available to Canadian residents only

Week 1: Smile

We’re kicking things off with something simple—but powerful: smiling! Did you know that smiling can boost your mood, lower stress, improve your immune system, and even help your heart? In our first video, see why this joyful expression has surprising health benefits. So go ahead—smile today and pass one along! Joy is contagious.

Week 2: Sleep

Did you know that sleep is basically your body’s built-in superpower? It boosts your brain, balances your mood, strengthens your immune system, and even supports your spiritual health. In this week’s Wellness Wednesday video, we’re breaking down why sleep matters!

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