Christa Baker

Christa Baker is a wife, mom, and the co-founder of Baker Family Fitness — a coaching mission helping families get stronger together in body, mind, and spirit.

After facing personal health struggles, autoimmune issues, and burnout, Christa and her husband Mike turned to their faith and went all in on learning how the body truly works.

God restored their marriage, renewed their health, and gave them a calling: to help families live with strength, energy, and purpose for generations to come.

This isn’t just about sets and reps. They dive deep into metabolic health, mindset, and simple, powerful changes that restore the body from the inside out.

Christa believes healing is possible. And she’s here to help you fight for it.

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