Dr. Sasha High

Dr. Sasha High is a Board-Certified Internist and Obesity Medicine Physician with over a decade of experience in metabolic healthcare. She holds a Bachelor of Science in Biochemistry from the University of Ottawa and completed her medical degree and residency in Internal Medicine at the University of Toronto.

Since 2012, Dr. High has specialized in obesity medicine, with a focus on a compassionate, evidence-based approach to long-term weight management and metabolic health. She is the Founder of the High Metabolic Clinic, a multidisciplinary weight management practice serving patients across Ontario. Her clinical expertise lies in helping individuals overcome emotional and binge eating through emotional regulation strategies and cognitive behavioural therapy (CBT) tools that support mindset transformation and sustainable lifestyle change.

A sought-after speaker and educator, Dr. High regularly presents on topics including obesity treatment, women’s metabolic health, menopause, and the psychology of eating. Her insights have been featured in both medical and mainstream media.

She is also the host of the High on Life podcast, where she shares inspiration, clinical expertise, and interviews on living a purposeful and healthy life.

Watch Interviews

Videos will appear once the interview has aired on the show.

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