Bannock

Bannock is a type of fry bread that originated in Scotland. It was brought to Canada, where the indigenous people adopted it. Bannock can be breakfast, brunch or with a cup of tea. To make it extra Canadian, serve it with maple syrup

}

Prep Time

15 min



Cook Time

20 min



Servings

4 Servings



Difficulty

Medium

Ingredients

1 cup all purpose flour (or gluten free flour)
1 tsp aluminum free baking powder
1/4 sea salt
2 tbsp neutral oil, such as avocado oil
1 tbsp filtered water, as needed
1/2 cup raisins (optional)

Instructions

In a large bowl, combine all dry ingredients. Add raisins if using.
Mix in the oil and a bit of water at a time. It should just come together without being too wet or sticky.
Knead into a ball and then flatten to about 2 inches thick.
Fry in oil on medium heat for 5 minutes per side, or bake in the oven for 20 minutes at 325°.
Serve with pure maple syrup!



Recipe Tip

For a crispier bannock, let the dough rest for 5 to 10 minutes before frying. Serve warm with pure Canadian maple syrup, jam, or butter and a cup of tea for a simple, comforting treat.

Recipe By

Shaunna Leinster

Culinary Nutritionist

More Recipes You Might Enjoy

Easy Oven-Roasted Turkey Breast

Elevate your holiday or weeknight dinner with this simple and flavourful oven-roasted turkey breast recipe. Juicy, tender, and perfectly seasoned, it’s a delicious centrepiece that’s easy to prepare and sure to impress!

Lemon Rosemary Dressing

Bright, zesty, and wonderfully versatile, this lemon rosemary dressing adds fresh flavour to salads, vegetables, and grain bowls. Made with simple pantry ingredients and aromatic oils, it’s equally delicious as a marinade for fish, chicken, or turkey.

Chocolate Avocado Pudding 

A creamy and decadent pudding made with avocado, cacao powder and coconut cream!