Roasted Chick Peas Ingredients 2 cans of chickpeas 1 tbsp avocado oil 2 tsp sumac 2 tsp smoked paprika 1 tsp garlic powder ½ tsp sea salt ¼ black pepper Preparation Preheat oven to 350ºF and line a large baking sheet with parchment. Using a colander, rinse chickpeas...
Roasted Plantain Chips Ingredients 2 green plantains Avocado oil spray Sea salt Herb Yogurt Dip Ingredients ½ cup of grass fed Greek yogurt 1 tsp of finely chopped parsley 1 tsp of finely chopped cilantro 1 tsp of finely chopped chives 1 clove of garlic, minced ¼ of a...
Avocado Toast with Mushrooms and Arugula Ingredients 2 slices of sourdough bread, lightly toasted 1 ripe avocado 2 wedges of lemon Avocado oil Half of a pound of mixed mushrooms roughly chopped (oyster,shiitake,cremini) 1 garlic clove, minced Salt and pepper to taste...
Avocado Toast with Marinated Artichokes and Sun-dried Tomatoes Drizzled with olive oil and finished with flaky salt, this is a nutritious lunch that’s not only restaurant worthy, but Instagram worthy, too. Ingredients 2 slices of sourdough bread, lightly toasted 1...
Overnight Apple Pie Oats Ingredients 1/3 cup of thick cut oats (do not use instant or it will turn to mush) ½ cup of unsweetened almond milk (or milk of choice) ½ tbsp of pure maple syrup ¼ tsp pure vanilla 1 small apple, chopped into small cubes 2 tbsp raisins ¼ tsp...
Breakfast Parfait with Homemade Granola Ingredients ¾ cup of grass fed, Greek yogurt ½ cup frozen blueberries ¼ cup of Homemade Granola Homemade Granola ingredients 2 cups of thick cut oats 1 cup of chopped almonds 1 cup of chopped walnuts ¼ cup of unsweetened...
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