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Overnight Apple Pie Oats

Wake up to the comforting flavours of apple pie in a nourishing make-ahead breakfast. Creamy overnight oats are blended with crisp apples, sweet raisins, maple syrup, and warm spices for a wholesome start to the day.

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Prep Time

10 minutes

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Cook Time

None

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Servings

1 serving

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Difficulty

Easy

Ingredients

1/3 cup of thick cut oats (do not use instant or it will turn to mush)
½ cup of unsweetened almond milk (or milk of choice)
½ tbsp of pure maple syrup
¼ tsp pure vanilla
1 small apple, chopped into small cubes
2 tbsp raisins
¼ tsp cinnamon
Pinch of nutmeg
Pinch of sea salt

Instructions

The night before, combine oats, almond milk, maple syrup and vanilla in a large mason jar and refrigerate overnight.
In the morning, your oats will have soaked up all of the milk and become creamy.
To the mason jar, add your chopped apples, raisins, cinnamon, nutmeg and sea salt. Mix to combine and dive in!

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Recipe Tip

For the best texture, use thick-cut oats and add the apples just before serving to maintain their fresh crunch. If you're meal prepping, chop the apples the night before and toss them with a little lemon juice to keep them crisp and bright.

Recipe By

Shaunna Leinster

Culinary Nutritionist

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